[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eldo-cl.cz\/jakmile-se-najite-zacnete-hubnout\/#Article","mainEntityOfPage":"https:\/\/www.eldo-cl.cz\/jakmile-se-najite-zacnete-hubnout\/","headline":"Jakmile se naj\u00edte, za\u010dnete hubnout","name":"Jakmile se naj\u00edte, za\u010dnete hubnout","description":"Nadv\u00e1ha je \u010dast\u00fdm probl\u00e9mem v sou\u010dasn\u00e9 spole\u010dnosti. Nen\u00ed to ale pouze estetick\u00e9 hledisko, kv\u016fli kter\u00e9mu by se m\u011bl tento probl\u00e9m \u0159e\u0161it. Nadv\u00e1ha nebo dokonce obezita s sebou p\u0159in\u00e1\u0161\u00ed mnoho zdravotn\u00edch komplikac\u00ed a rizik. Pro\u010d je tedy kolem n\u00e1s st\u00e1le tolik lid\u00ed s t\u00edmto probl\u00e9m? Nemaj\u00ed","datePublished":"2019-06-26","dateModified":"2023-11-20","author":{"@type":"Person","@id":"https:\/\/www.eldo-cl.cz\/author\/#Person","name":"eldo-cl.cz\n","url":"https:\/\/www.eldo-cl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eldo-cl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eldo-cl.cz\/wp-content\/uploads\/img_a358650_w1707_t1572959177.jpg","url":"https:\/\/www.eldo-cl.cz\/wp-content\/uploads\/img_a358650_w1707_t1572959177.jpg","height":0,"width":0},"url":"https:\/\/www.eldo-cl.cz\/jakmile-se-najite-zacnete-hubnout\/","about":["Produkty"],"wordCount":413,"articleBody":"         Nadv\u00e1ha je \u010dast\u00fdm probl\u00e9mem v sou\u010dasn\u00e9 spole\u010dnosti. Nen\u00ed to ale pouze estetick\u00e9 hledisko, kv\u016fli kter\u00e9mu by se m\u011bl tento probl\u00e9m \u0159e\u0161it. Nadv\u00e1ha nebo dokonce obezita s sebou p\u0159in\u00e1\u0161\u00ed mnoho zdravotn\u00edch komplikac\u00ed a rizik.   Pro\u010d je tedy kolem n\u00e1s st\u00e1le tolik lid\u00ed s t\u00edmto probl\u00e9m? Nemaj\u00ed v\u016fli nebo pot\u0159ebnou motivaci k tomu, aby svou v\u00e1hu zredukovali. Jakmile se \u0159ekne slovo \u201edieta\u201c, v\u011bt\u0161ina z n\u00e1s si pod t\u00edm p\u0159edstav\u00ed neust\u00e1l\u00fd pocit hladu a vysilov\u00e1n\u00ed se n\u011bkde v posilovn\u011b. To je velk\u00fd omyl, kter\u00fd v\u00e1m snadno vyvr\u00e1t\u00ed takzvan\u00e1 keto dieta Prodietix. Tento zp\u016fsob redukce v\u00e1hy je zalo\u017een na vhodn\u011b sestaven\u00e9m j\u00eddeln\u00ed\u010dku. T\u00edm, \u017ee se ze stravy vylou\u010d\u00ed v\u011bt\u0161ina tuk\u016f i sacharid\u016f, a naopak se zv\u00fd\u0161\u00ed p\u0159\u00edjem protein\u016f, nastav\u00ed se v t\u011ble stav, kter\u00fd se naz\u00fdv\u00e1 ket\u00f3za.  Tento n\u00e1zev zn\u00ed mo\u017en\u00e1 tak trochu tajemn\u011b, ale je to zcela p\u0159irozen\u00fd stav, p\u0159i kter\u00e9m doch\u00e1z\u00ed k odbour\u00e1v\u00e1n\u00ed tukov\u00fdch z\u00e1sob.  Ketol\u00e1tky, kter\u00e9 v ket\u00f3ze vznikaj\u00ed, nahrazuj\u00ed toti\u017e plnohodnotn\u011b sacharidy. Ty pot\u0159ebujeme k dopln\u011bn\u00ed energie. Z toho je tedy jasn\u00e9, \u017ee p\u0159i t\u00e9to diet\u011b nedoch\u00e1z\u00ed k zn\u00e1m\u00fdm stav\u016fm, kter\u00e9 prov\u00e1z\u00ed nervozita, \u00fanava nebo nezvl\u00e1dnuteln\u00e9 chut\u011b na sladk\u00e9. Klienti, kte\u0159\u00ed tento modern\u00ed a p\u0159evratn\u00fd zp\u016fsob hubnut\u00ed vyzkou\u0161eli tvrd\u00ed, \u017ee se naopak c\u00edtili velice dob\u0159e. N\u011bkte\u0159\u00ed p\u0159irovn\u00e1vaj\u00ed svoje pocity a\u017e k euforick\u00fdm stav\u016fm.  \u017d\u00e1dn\u00e9 hodiny d\u0159iny v posilovn\u011b   P\u0159\u00edjemn\u00fdm zji\u0161t\u011bn\u00edm tak\u00e9 je, \u017ee nen\u00ed nutn\u00e9 dietu doprov\u00e1zet n\u00e1ro\u010dn\u00fdm cvi\u010den\u00edm. V\u0161e za v\u00e1s zvl\u00e1dne j\u00eddlo. Jen je nutn\u00e9 dodr\u017eovat striktn\u011b ve\u0161ker\u00e1 doporu\u010den\u00ed pr\u00e1v\u011b ohledn\u011b stravy.  I mal\u00fd proh\u0159e\u0161ek by mohl zhatit va\u0161i snahu. O pestrost j\u00eddeln\u00ed\u010dku se nemus\u00edte ob\u00e1vat. Krom\u011b pol\u00e9vek, om\u00e1\u010dek, pe\u010diva a dal\u0161\u00edch b\u011b\u017en\u00fdch j\u00eddel na v\u00e1s \u010dekaj\u00ed i lahodn\u00e9 dezerty. T\u011b\u0161it se m\u016f\u017eete nap\u0159\u00edklad i na pala\u010dinky.  V\u00fdsledky proteinov\u00e9 (neboli keto diety) pozn\u00e1te u\u017e po n\u011bkolika m\u00e1lo dnech, kdy se \u010d\u00edslo na osobn\u00ed v\u00e1ze za\u010dne pohybovat sm\u011brem dol\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jakmile se naj\u00edte, za\u010dnete hubnout","item":"https:\/\/www.eldo-cl.cz\/jakmile-se-najite-zacnete-hubnout\/#breadcrumbitem"}]}]