[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eldo-cl.cz\/trampolinu-305-doporucuji-lekari-i-seniorum\/#Article","mainEntityOfPage":"https:\/\/www.eldo-cl.cz\/trampolinu-305-doporucuji-lekari-i-seniorum\/","headline":"Trampol\u00ednu 305 doporu\u010duj\u00ed l\u00e9ka\u0159i i senior\u016fm","name":"Trampol\u00ednu 305 doporu\u010duj\u00ed l\u00e9ka\u0159i i senior\u016fm","description":"Nen\u00ed sport jako sport T\u011blesn\u00fd pohyb vyplavuje do krve endorfiny, o t\u011bchto \u201ehormonech \u0161t\u011bst\u00ed\u201c se pom\u011brn\u011b \u010dasto hovo\u0159\u00ed v souvislosti se sportovn\u00edmi aktivitami. D\u011bti jsou vedeny k aktivn\u00edmu sportov\u00e1n\u00ed v hodin\u00e1ch t\u011blesn\u00e9 v\u00fdchovy s p\u0159edpokladem, \u017ee si jej obl\u00edb\u00ed a ponesou jako pozitivn\u00ed zku\u0161enost do","datePublished":"2019-06-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.eldo-cl.cz\/author\/#Person","name":"eldo-cl.cz\n","url":"https:\/\/www.eldo-cl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eldo-cl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eldo-cl.cz\/wp-content\/uploads\/img_a350248_w1707_t1565092405.jpg","url":"https:\/\/www.eldo-cl.cz\/wp-content\/uploads\/img_a350248_w1707_t1565092405.jpg","height":0,"width":0},"url":"https:\/\/www.eldo-cl.cz\/trampolinu-305-doporucuji-lekari-i-seniorum\/","about":["Produkty"],"wordCount":455,"articleBody":"       Nen\u00ed sport jako sport T\u011blesn\u00fd pohyb vyplavuje do krve endorfiny, o t\u011bchto \u201ehormonech \u0161t\u011bst\u00ed\u201c se pom\u011brn\u011b \u010dasto hovo\u0159\u00ed v souvislosti se sportovn\u00edmi aktivitami. D\u011bti jsou vedeny k aktivn\u00edmu sportov\u00e1n\u00ed v hodin\u00e1ch t\u011blesn\u00e9 v\u00fdchovy s p\u0159edpokladem, \u017ee si jej obl\u00edb\u00ed a ponesou jako pozitivn\u00ed zku\u0161enost do dal\u0161\u00edho \u017eivota. Ale ruku na srdce, kdo z v\u00e1s miloval v\u0161echny v\u00fdukov\u00e9 metody a kdo je p\u0159ijal za sv\u00e9 i v pozd\u011bj\u0161\u00edm v\u011bku, ka\u017ed\u00fd nen\u00ed zkr\u00e1tka p\u0159\u00edznivce atletiky, gymnastiky a m\u00ed\u010dov\u00fdch her.  \u0160koln\u00ed t\u011blov\u00fdchova je v\u011bt\u0161inou \u00fazce zam\u011b\u0159ena na aktivity spojen\u00e9 s b\u011bh\u00e1n\u00edm po tvrd\u00e9 podlo\u017ece. Atletick\u00e9 discipl\u00edny, tenis, basket, volejbal, vyb\u00edjen\u00e1, gymnastick\u00e9 p\u0159eskoky, sk\u00e1k\u00e1n\u00ed p\u0159es \u0161vihadlo atd. To v\u0161ak p\u0159in\u00e1\u0161\u00ed \u00faskal\u00ed v podob\u011b p\u0159et\u011b\u017eovan\u00fdch kloub\u016f, meziobratlov\u00fdch plot\u00e9nek a svalov\u00fdch \u00fapon\u016f, zvl\u00e1\u0161t\u011b jsou-li cviky prov\u00e1d\u011bny v pevn\u00e9 obuvi. Proto se tak\u00e9 dnes velmi propaguje p\u011b\u0161\u00ed ch\u016fze v p\u0159\u00edrodn\u00edm ter\u00e9nu naboso a sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch. Pro\u010d pr\u00e1v\u011b trampol\u00edny si vyslou\u017eily pozornost laick\u00e9 ve\u0159ejnosti i odborn\u00edk\u016f?  Regenerace pohybov\u00e9ho \u00fastroj\u00ed V mnoha odborn\u011b zam\u011b\u0159en\u00fdch i reklamn\u00edch \u010dl\u00e1nc\u00edch se m\u016f\u017eete do\u010d\u00edst o p\u0159\u00edzniv\u00fdch zdravotn\u00edch dopadech tohoto cvi\u010den\u00ed, zejm\u00e9na ve spojen\u00ed s krevn\u00edm ob\u011bhem, lymfatick\u00fdm syst\u00e9mem a efektivn\u00edm spalov\u00e1n\u00ed kalori\u00ed. M\u00e9n\u011b zn\u00e1m\u00fdm faktem je v\u0161ak zv\u00fd\u0161en\u00e1 schopnost regenerace pohybov\u00e9ho apar\u00e1tu.  P\u0159i tomto pohybu doch\u00e1z\u00ed k vyv\u00e1\u017een\u00e9mu zat\u011b\u017eov\u00e1n\u00ed v\u011bt\u0161iny svalov\u00fdch parti\u00ed. Ty jsou dob\u0159e prokrveny, ale nejsou p\u0159et\u00ed\u017eeny, jako tomu b\u00fdv\u00e1 u silov\u00fdch sport\u016f. Z\u00e1rove\u0148 se v\u00e1ha cel\u00e9ho t\u011bla rovnom\u011brn\u011b rozlo\u017e\u00ed mezi ob\u011b doln\u00ed kon\u010detiny a ty dopadaj\u00ed ve svisl\u00e9 poloze na pru\u017enou podlo\u017eku, kter\u00e1 setrva\u010dnou s\u00edlu v\u00fdrazn\u011b zbrzd\u00ed. Klouby jsou p\u0159i pohybu z\u00e1rove\u0148 prokrvov\u00e1ny, ale tak\u00e9 se mohou l\u00e9pe regenerovat, bu\u0148ky nejsou extr\u00e9mn\u011b zat\u00ed\u017eeny, ale jsou dob\u0159e z\u00e1sobeny \u017eivinami. To je tak\u00e9 d\u016fvodem, pro\u010d se doporu\u010duje sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b 305 senior\u016fm a lidem s onemocn\u011bn\u00edm pohybov\u00e9ho \u00fastroj\u00ed, je toti\u017e dob\u0159e zn\u00e1mo, \u017ee podm\u00ednkou, aby se \u010dlov\u011bk uzdravil, je p\u0159im\u011b\u0159en\u00fd pohyb. Dobr\u00e9 v\u00fdsledky tak\u00e9 prokazuje regenerace organismu kosmonaut\u016f po n\u00e1ro\u010dn\u00e9m vesm\u00edrn\u00e9m programu na ob\u011b\u017en\u00e9 dr\u00e1ze Zem\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00ednu 305 doporu\u010duj\u00ed l\u00e9ka\u0159i i senior\u016fm","item":"https:\/\/www.eldo-cl.cz\/trampolinu-305-doporucuji-lekari-i-seniorum\/#breadcrumbitem"}]}]